Thursday, January 08, 2009

Better Run Today...


I ran Waldo Canyon on New Year's Eve and totally bonked. Well, this morning I ran it with Elke (my wife) and had a much better experience. Not only was my breathing and leg strength much better, but the weather and scenery was glorious. It actually got up into the 60s today, and therefore this morning, the temps were already well above freezing on the trail. Ezra (the dog) came along and had a blast. The views of the Pikes Peak were perfect. It was clear and beautiful, and we had the whole trail to ourselves...

...above is a topo with mileage and altitude of the trail.

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