Friday, January 30, 2009

C.C. Tempo Run 1-29-09


Everything was going great until I got out of my car...

That's not me...but that's how I felt.

...it was hard this morning. I ran slow and out of breath. Granted it was 14 degrees and the roads were covered with snow and ice, but that really wasn't the problem...

I went out too fast, lost control of my breathing, and ended up posting my worst time this year: 52:43. Yet, I am glad I went and I will keep plugging away at it...

...I am thankful for my health right now.

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